<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2914917616888824736</id><updated>2011-11-27T15:56:39.450-08:00</updated><category term='Life'/><category term='buildings'/><category term='tall'/><category term='Dubai'/><title type='text'>Mental Health-emotions</title><subtitle type='html'>What controls our emotions and how can we control them</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://markec1948.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2914917616888824736/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://markec1948.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>markec</name><uri>http://www.blogger.com/profile/09432144009391897151</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2914917616888824736.post-7106263235882182541</id><published>2010-01-04T22:24:00.000-08:00</published><updated>2010-01-04T22:42:04.101-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='buildings'/><category scheme='http://www.blogger.com/atom/ns#' term='tall'/><category scheme='http://www.blogger.com/atom/ns#' term='Dubai'/><title type='text'>The  Tall  Buildings</title><content type='html'>There seems to be a growing trend for countries to try and outdo each other with regard to the tallest building. The latest one in Dubai is reputed to be 816 meters plus high and was renamed Burj Khalifa in recognition of the huge loan Abu Dhabi, the neighboring country made to keep Dubai from going broke. Each floor was reputed to have cost $9 million and there were 3 being done each week during part of the construction. There is a 500 acre development being done at the same time that is mainly commercial and retail area's with entertainment and leisure area's as well.&lt;br /&gt;&lt;br /&gt;http://www.ndtv.com/news/photos/album-details.php?id=6562&amp;Album=PHOTO_GALLERY&amp;AlbumTitle=Burj+Dubai,+the+world%27s+tallest+building&lt;br /&gt;&lt;br /&gt;Click on the above link for pictures&lt;br /&gt;&lt;br /&gt;Mark Coulthard&lt;br /&gt;http://www.sfi4.com/10888015/FREE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2914917616888824736-7106263235882182541?l=markec1948.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://markec1948.blogspot.com/feeds/7106263235882182541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://markec1948.blogspot.com/2010/01/worlds-tall-buildings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2914917616888824736/posts/default/7106263235882182541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2914917616888824736/posts/default/7106263235882182541'/><link rel='alternate' type='text/html' href='http://markec1948.blogspot.com/2010/01/worlds-tall-buildings.html' title='The  Tall  Buildings'/><author><name>markec</name><uri>http://www.blogger.com/profile/09432144009391897151</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2914917616888824736.post-1886699904324545498</id><published>2010-01-04T15:02:00.000-08:00</published><updated>2010-01-04T15:19:08.452-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Good days and Bad</title><content type='html'>Those of you who have the occasional bad day are the lucky ones, after that one or two days you are back to normal, the chemical balance in the brains fibre system have returned to the right balance and you get on with your life as if nothing has happened.Those of use who require a medical boost by way of one or more of the medications that Doctors proscribe, are often only a word or two away from what I call a meltdown. We can be getting on with life the best way we can when some stupid person comes along and changes things from what is the normal and creates a situation where controlling our emotions gets to a point where we can't cope anymore and either burst into tears or loose our tempers with normally adverse results. It is difficult for those who don't have this condition to understand what has caused  the meltdown and in most cases they don't care anyway. We seem to live in a Blame society and anyone who shows any sort of weakness is normally the candidate to be blamed for any thing that goes wrong.Unfortunatly this is the worst scenario for any sufferer of depression to cope with.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2914917616888824736-1886699904324545498?l=markec1948.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://markec1948.blogspot.com/feeds/1886699904324545498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://markec1948.blogspot.com/2010/01/good-days-and-bad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2914917616888824736/posts/default/1886699904324545498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2914917616888824736/posts/default/1886699904324545498'/><link rel='alternate' type='text/html' href='http://markec1948.blogspot.com/2010/01/good-days-and-bad.html' title='Good days and Bad'/><author><name>markec</name><uri>http://www.blogger.com/profile/09432144009391897151</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
